Day 248 / 365 P90X 3 / 91
Phase 1 , Week 1 , Routine 3
Shoulders & Arms, Ab Ripper X
| Weight Loss Stats: | ||||
| Weight: | 236 lbs | - | Loss: | 62 lbs |
| % Loss: | 20.8 % | - | Rate: | 0.084 % |
| Heart Rate Monitor Stats: | ||||
| Time: | 39.1 min | - | Burned: | 492 cal |
| Max: | 162 bpm | - | Avg: | 136 bpm |
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