Phase 1 , Week 2 , Routine 4
Yoga X
Weight: | 279 lbs | - | Loss: | 19 lbs |
% Loss: | 6.4 % | - | Rate: | 0.64 % |
My dvd player, that is. The dvd player just could not handle the intense workout. 25 minutes into the Yoga X routine it froze and would not continue past that point. I however, may be able to fix it with a lens cleaner. Until I get around to getting the lens cleaner, I will have to move another dvd player in to my workout room. I wasted 20 minutes this morning trying to get it to continue on with no success. Needless to say, I did not finish the Yoga X workout. I did however, improve my participation in the first 25 minutes compared to last week.
Diet:
- Lean Pocket - 240 cal.
- Crystal Lite - 20 cal.
- Lite Yogurt - 100 cal.
- Red Apple - 85 cal.
- Lean Cuisine - 260 cal.
- Green Beans - 40 cal.
- Pizza (2 small slices) - 380 cal.
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