Wednesday, April 16, 2008

After the fact

Day 87 / 90
Phase 3 , Week 13 , Routine 4
X Stretch
Weight Loss Stats:
Weight:   239 lbs     -     Loss:   59 lbs
% Loss:   19.8 %     -     Rate:   0.228 %
 
Heart Rate Monitor Stats:     N/A

Skipped

Diet:
Bacon, Egg & Cheese Lean Pocket 280 cal.
Green Apple 85 cal.
Small Banana 70 cal.
Rockstar Sugar Free 20 cal.
Health Choice Simple Selections Spaghetti with Meat Sauce 220 cal.
Meatloaf Hamburgers w/ Tator tots 500 cal.
Orville Redenbacher's Movie Theater Butter Popcorn Orville Redenbacher's Movie Theater Butter Popcorn 120 cal.
Total: 1295 cal.

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