Diet Disaster

Day 88 / 90
Phase 3 , Week 13 , Routine 5
Core Synergistics

Weight Loss Stats:
Weight:	239 lbs	-	Loss:	59 lbs
% Loss:	19.8 %	-	Rate:	0.225 %
Heart Rate Monitor Stats:     N/A

Really bad diet day, and I waited all day to do the routine just to have no motivation going in to it. I did the first quarter.

Diet:
•	Bacon, Egg & Cheese Lean Pocket	280 cal.
•	Green Apple	85 cal.
•	Small Banana	70 cal.
•	Health Choice Simple Selections Breaded Chicken Breast Strips & Mashed Potatoes	200 cal.
•	Too Much Macayo's	5000 cal.	(No point in trying to figure it out)

Total: 5635 cal.