Goodbye, Phase 2!

Day 53 / 90
Phase 2 , Week 8 , Routine 5
Core Synergistics
Weight: 254 lbs     -     Loss: 44 lbs
%Loss: 14.8 %     -     Rate: 0.279 %

I got up early, and knocked this one out. I did not have the best participation, though, probably better than the first time I did Core Synergistics, but not better that the second. If I did the Core routine earlier this week, maybe today's would have been an improvement. There is definitely not enough room in my sons room for Banana Rolls or Dreya Rolls, but I did my best with Banana and skipped Dreya, yet again. I did notice that I was not nearly as flexible this morning, as I was last night.

I started this mornings diet as usual, but there aren't any microwaves where I am going so I am not sure where it will end today, so I am not including the diet today.