"...its like a puzzle and stretching holds it all together."

Day 48 / 90
Phase 2 , Week 7 , Routine 7
X Stretch

Weight:	259 lbs	-	Loss:	39 lbs
% Loss:	13.1 %	-	Rate:	0.273 %

Yeah, this one was probably mostly accomplished in response to the name calling that was issued by svg-p90x a few days ago. To resort to name calling, what a sissy! Just kidding. Anyway, I am still a little sore from the Legs & Back routine, so X Stretch was "just what the doctor ordered." The last week of Phase 2 begins tomorrow, and I am looking forward to attempting Core Synergistics again. I will get to do it in a new setting (gym at work) this time, and I am hoping that some of the moves will be more comfortable, like the infamous Dreya Roll.

Diet:

• Philly Steak & Cheese Lean Pocket - 270 cal.
• Quaker Oats Weight Control Cinnamon Oatmeal - 160 cal.
• Peanut Butter Nature Valley Crunchy Granola Bar - 180 cal.
• Green Apple - 85 cal.
• Progresso Chicken and Wild Rice Soup - 200 cal.
• Macaroni & Cheese Lean Gourmet - 270 cal.
• Wheat Thins Multi-grain Toasted Chips - 120 cal.
• Dole Classic Romaine Salad w/ Kraft Light House Italian - 75 cal.
• Grilled Chicken Breast w/ Spanish Rice - 200 cal. (Small Portion)

Total: 1560 cal.