Day 33 / 365
P90X 33 / 91
Phase 2 , Week 5 , Routine 5
Rest
P90X 33 / 91
Phase 2 , Week 5 , Routine 5
Rest
Weight Loss Stats: | ||||
| Weight: | 238.4 lbs | - | Loss: | 16.0 lbs |
| % Loss: | 6.3 % | - | Rate: | 2 lbs/week |
Heart Rate Monitor Stats: N/A | ||||
Well I woke up too late again to do my Legs and Back routine before work and I didn't find the time to do it after work either. I don't want to miss this routine so I am making today my rest day and making this one up on Sunday.
| Diet: | |||
| • | Protein(52g) Shake, Chocolate | 16 oz. | |
| • | Cantaloupe, Honeydew, Grape, Pineapple, Strawberry, and Mango Fruit Salad | ½ cup | |
| • | Nutty Chef Salad | ½ cup | |
| • | Egg Drop Soup | ½ cup | |
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