Phase 2 , Week 5 , Routine 6
Kempo X
Weight: | 263 lbs | - | Loss: | 35 lbs |
% Loss: | 11.7 % | - | Rate: | 0.355 % |
Again, another late start but I got to it eventually. Not much to say here, it was another exciting installment of the Kempo X routine.
Diet:
- Lean Pocket - 290 cal.
- Crystal Lite - 20 cal.
- Natural Crunchy Granola Bar - 180 cal.
- Fresca Border Bowl - 350 cal.
- Pizza (2 small slices) - 320 cal.
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