Friday, February 22, 2008

Another Exciting Installment of...

Day 33 / 90
Phase 2 , Week 5 , Routine 6
Kempo X
Weight:   263 lbs     -     Loss:   35 lbs
% Loss:   11.7 %     -     Rate:   0.355 %

Again, another late start but I got to it eventually. Not much to say here, it was another exciting installment of the Kempo X routine.

Diet:
  • Lean Pocket - 290 cal.
  • Crystal Lite - 20 cal.
  • Natural Crunchy Granola Bar - 180 cal.
  • Fresca Border Bowl - 350 cal.
  • Pizza (2 small slices) - 320 cal.
Total: 1160 cal.

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