Day 27 / 90 Phase 1 , Week 4 , Routine 7
X Stretch
| Weight: | 268 lbs | - | Loss: | 30 lbs |
| % Loss: | 10.1 % | - | Rate: | 0.374 % |
I did not get up at 3:30am this morning(what else is new), but I did get up early enough to get my routine done before the rest of my day was scheduled to start. There is not much to add about the X Stretch routine today, as there wasn't very much change from the last time. I was unable to get in to the neck stand position today, though. Maybe yesterdays success was a result of some "Yoga Hindu Magic" or good "Chi", or maybe just a fluke. I am using the yoga block and strap to make up for my lack of flexibility. I am felling good and I am excited to see what Phase 2 brings tomorrow.
Diet:
- Lean Pocket - 140 cal.
- Crystal Lite - 20 cal.
- Natural Crunchy Granola Bar - 180 cal.
- Turkey, Mashed Potatoes, Green Beans, Mac-n-Cheese - 300 cal. (Small Portions)
- Pizza - 240 cal. (One Slice)
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